K Kristie Severn

Jumping Back on the Wagon

Feb 22, 2017

We’re in the home stretch of winter and it’s almost time to get our summer bodies back. Exercise is an important part of that, but diet is just as important. You know the saying, “abs are made in the kitchen.” One of the best ways to set yourself up for success is to prep your meals. Meal prep can be daunting, but not when you have a Mason Jar. Mason jar meals are not just the latest craze, they’re the quickest and easiest way to meal prep!

Mason jar meals can be prepared and kept in your fridge for up to a week. These are a great way to get a low calorie meal packed with fruits and veggies. I found several really great recipes on Fitness Magazine’s website. Find them all here!

Don’t forget to check out Masonjarlifestyle.com for some great Mason Jar accessories to make your Mason Jar meals even more fun and easy!

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